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	<title>Comments on: Acne Cures For Teenage Years</title>
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		<title>By: JeeYa</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2386</link>
		<dc:creator>JeeYa</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:34:59 +0000</pubDate>
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		<description>Acne Vitamin Treatment
Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. Continue this therapy for a month.

Zinc Treatment for Acne
Zinc is another effective remedy in the area of nutrition that seems to offer new promise of help for acne. It has shown dramatic results in some cases. Take zinc in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form. In tablet form, it is available as Zinfet - 200 mg (Yash Pharma, Bombay). The patient can take a quarter tablet so as to get 50 mg of zinc. In capsule form, zinc is available as Ulseal 220 mg (Tam Pharmaceuticals). One-fourth of the powder inside the capsule can be taken as a single dose. The patient can take a dose of 50 mg daily upto one month or till there is noticeable improvement and then reduce the dose to 25 mg.

Orange Peel Remedy for Acne
Homemade Acne Treatment with orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply on acne affected areas.

Lemon Cure for Acne
A simple remedy at home for acne: Apply lemon juice regularly to reduce pimples and acne. This has proven beneficial results

Garlic Remedy for Acne
Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to cure the toughest of acne problems. The external use of garlic helps to clear the skin of spots, pimples and boils. To cure acne further, eat three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood &amp; keeps acne away.

Coriander and Mint Juice Therapy for Acne
A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. Apply mixture on the face after thoroughly washing it every night before retiring. Use mint juice in a similar manner as coriander juice.

Acne Fenugreek Treatment
Fenugreek is another useful remedy for acne. Make a paste of fenugreek leaves and apply over the face every night before going to bed. Wash off with warm water in the morning. This prevents pimples and blackheads.

Acne Cucumber Treatment
Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for your complexion. Its regular use prevents pimples and blackheads.



Acne diet
Acne : Home Remedies suggested by users 
All-fruit Acne diet
To begin with, the patient should take only an &#039;all-fruit&#039; diet for a week, taking three meals a day, of fresh juicy fruits, such as apples, pears, grapes, grapefruit, pineapples, and peaches. Only unsweetened lemon or plain water, either hot or cold, should be drunk and nothing else.

Well-balanced Acne diet
After the one-week, all-fruit diet, the patient can gradually adopt a well-balanced diet with emphasis on raw foods, especially fresh fruit and vegetables, sprouted seeds, raw nuts, and wholegrain cereals, particularly millet and brown rice. Further short periods of the &#039;all-fruit&#039; diet for three days or so may be necessary at a monthly interval till the skin&#039;s condition improves.

Avoid strong tea/coffee, soft drinks and processed foods
Meats, sugar, strong tea or coffee, condiments, pickles, soft drinks, candies, ice cream, refined and processed foods should be avoided as far as possible.



Other Acne natural treatments
Warm-water enema
During the initial one week &#039;all-fruit&#039; diet, a warm-water enema taken daily cleanses the bowels. Apply hot fomentation locally to open up the pores and to bring out the waste matter. Then rinse the affected parts with cold water.

Hot Epsom salts bath
A hot Epsom salts bath twice a week is beneficial in all cases of acne. This bath is prepared by adding 1 ½ kg of Epsom salts to 60 litres of water having a temperature of about 37.8° C. The patient should remain in the bath tub for 25-35 minutes till he sweats freely. After the bath, the patient should cool off gradually&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Acne Vitamin Treatment<br />
Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. Continue this therapy for a month.</p>
<p>Zinc Treatment for Acne<br />
Zinc is another effective remedy in the area of nutrition that seems to offer new promise of help for acne. It has shown dramatic results in some cases. Take zinc in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form. In tablet form, it is available as Zinfet &#8211; 200 mg (Yash Pharma, Bombay). The patient can take a quarter tablet so as to get 50 mg of zinc. In capsule form, zinc is available as Ulseal 220 mg (Tam Pharmaceuticals). One-fourth of the powder inside the capsule can be taken as a single dose. The patient can take a dose of 50 mg daily upto one month or till there is noticeable improvement and then reduce the dose to 25 mg.</p>
<p>Orange Peel Remedy for Acne<br />
Homemade Acne Treatment with orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply on acne affected areas.</p>
<p>Lemon Cure for Acne<br />
A simple remedy at home for acne: Apply lemon juice regularly to reduce pimples and acne. This has proven beneficial results</p>
<p>Garlic Remedy for Acne<br />
Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to cure the toughest of acne problems. The external use of garlic helps to clear the skin of spots, pimples and boils. To cure acne further, eat three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood &amp; keeps acne away.</p>
<p>Coriander and Mint Juice Therapy for Acne<br />
A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. Apply mixture on the face after thoroughly washing it every night before retiring. Use mint juice in a similar manner as coriander juice.</p>
<p>Acne Fenugreek Treatment<br />
Fenugreek is another useful remedy for acne. Make a paste of fenugreek leaves and apply over the face every night before going to bed. Wash off with warm water in the morning. This prevents pimples and blackheads.</p>
<p>Acne Cucumber Treatment<br />
Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for your complexion. Its regular use prevents pimples and blackheads.</p>
<p>Acne diet<br />
Acne : Home Remedies suggested by users<br />
All-fruit Acne diet<br />
To begin with, the patient should take only an &#8216;all-fruit&#8217; diet for a week, taking three meals a day, of fresh juicy fruits, such as apples, pears, grapes, grapefruit, pineapples, and peaches. Only unsweetened lemon or plain water, either hot or cold, should be drunk and nothing else.</p>
<p>Well-balanced Acne diet<br />
After the one-week, all-fruit diet, the patient can gradually adopt a well-balanced diet with emphasis on raw foods, especially fresh fruit and vegetables, sprouted seeds, raw nuts, and wholegrain cereals, particularly millet and brown rice. Further short periods of the &#8216;all-fruit&#8217; diet for three days or so may be necessary at a monthly interval till the skin&#8217;s condition improves.</p>
<p>Avoid strong tea/coffee, soft drinks and processed foods<br />
Meats, sugar, strong tea or coffee, condiments, pickles, soft drinks, candies, ice cream, refined and processed foods should be avoided as far as possible.</p>
<p>Other Acne natural treatments<br />
Warm-water enema<br />
During the initial one week &#8216;all-fruit&#8217; diet, a warm-water enema taken daily cleanses the bowels. Apply hot fomentation locally to open up the pores and to bring out the waste matter. Then rinse the affected parts with cold water.</p>
<p>Hot Epsom salts bath<br />
A hot Epsom salts bath twice a week is beneficial in all cases of acne. This bath is prepared by adding 1 ½ kg of Epsom salts to 60 litres of water having a temperature of about 37.8° C. The patient should remain in the bath tub for 25-35 minutes till he sweats freely. After the bath, the patient should cool off gradually<br /><b>References : </b></p>
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	<item>
		<title>By: amudha r</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2385</link>
		<dc:creator>amudha r</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years#comment-2385</guid>
		<description>Take a look at this site. In this site you will find many ideas and details about PIMPLES, ACNE, OILY SKIN, DRY SKIN and SCAR&#039;S ON FACE, BLACKHEADS, WHITEHEADS and many Tips also. Many treatments methods are given and a bunch of FAQ&#039;s are also given which is very very usefull. So take some time with this site and enjoy . you will also find may links regarding this topic&#039;s so you can also look in to that also.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.acnespecial.com</description>
		<content:encoded><![CDATA[<p>Take a look at this site. In this site you will find many ideas and details about PIMPLES, ACNE, OILY SKIN, DRY SKIN and SCAR&#8217;S ON FACE, BLACKHEADS, WHITEHEADS and many Tips also. Many treatments methods are given and a bunch of FAQ&#8217;s are also given which is very very usefull. So take some time with this site and enjoy . you will also find may links regarding this topic&#8217;s so you can also look in to that also.<br /><b>References : </b><br /><a href="http://www.acnespecial.com" rel="nofollow">http://www.acnespecial.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chikki</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2384</link>
		<dc:creator>chikki</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years#comment-2384</guid>
		<description>great link helped a lot!
http://skinfacts.blogspot.com/&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>great link helped a lot!<br />
<a href="http://skinfacts.blogspot.com/" rel="nofollow">http://skinfacts.blogspot.com/</a><br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: ..maggie..</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2383</link>
		<dc:creator>..maggie..</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years#comment-2383</guid>
		<description>- Take it from someone who has tried everything...
Proactiv, other Benzoyl Peroxide treatments, Noxzema, Facials, Peels, SpectroCare, Accutane, Tea Tree Oil, Salycilic Acids and Medicated Soaps

- Everyone reacts differently to Acne medications...
Treatments that are mild and work for one person, might irritate another person&#039;s skin. If there was one way to fix everyone&#039;s acne then there wouldn&#039;t be such a range of different products available to people.

- Using new products on your face...
(ex: lotions, scrubs, makeup, medication, etc...) only introduce one new product at a time. This gives you time to find out if it&#039;s something that causes breakouts for you. This was my problem. I didn&#039;t realize that the foundation and lotion I was using were causing my Acne...until I stopped using them and my Acne cleared up.

If you haven&#039;t gotten Acne yet...
Don&#039;t put anything on your face pre-emptively! The medication itself may irritate your skin into producing Acne.  Practice good hygiene and wash your face after taking a shower because the steam in the washroom opens your pores This means your skin is easier to clean. And on that note...

- OverWashing increases Acne...
The more you wash your face, the more you inflame your skin. Once or twice a day is enough!! Using very hot water when washing your face can also aggravate breakouts.

Don&#039;t worry, I feel your pain!! Even if you were to develop Acne, it&#039;s in most cases a temporary, adolescent thing.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;A good source for info on Acne treatment:

http://www.hc-sc.gc.ca/iyh-vsv/med/acne_e.html</description>
		<content:encoded><![CDATA[<p>- Take it from someone who has tried everything&#8230;<br />
Proactiv, other Benzoyl Peroxide treatments, Noxzema, Facials, Peels, SpectroCare, Accutane, Tea Tree Oil, Salycilic Acids and Medicated Soaps</p>
<p>- Everyone reacts differently to Acne medications&#8230;<br />
Treatments that are mild and work for one person, might irritate another person&#8217;s skin. If there was one way to fix everyone&#8217;s acne then there wouldn&#8217;t be such a range of different products available to people.</p>
<p>- Using new products on your face&#8230;<br />
(ex: lotions, scrubs, makeup, medication, etc&#8230;) only introduce one new product at a time. This gives you time to find out if it&#8217;s something that causes breakouts for you. This was my problem. I didn&#8217;t realize that the foundation and lotion I was using were causing my Acne&#8230;until I stopped using them and my Acne cleared up.</p>
<p>If you haven&#8217;t gotten Acne yet&#8230;<br />
Don&#8217;t put anything on your face pre-emptively! The medication itself may irritate your skin into producing Acne.  Practice good hygiene and wash your face after taking a shower because the steam in the washroom opens your pores This means your skin is easier to clean. And on that note&#8230;</p>
<p>- OverWashing increases Acne&#8230;<br />
The more you wash your face, the more you inflame your skin. Once or twice a day is enough!! Using very hot water when washing your face can also aggravate breakouts.</p>
<p>Don&#8217;t worry, I feel your pain!! Even if you were to develop Acne, it&#8217;s in most cases a temporary, adolescent thing.<br /><b>References : </b><br />A good source for info on Acne treatment:</p>
<p><a href="http://www.hc-sc.gc.ca/iyh-vsv/med/acne_e.html" rel="nofollow">http://www.hc-sc.gc.ca/iyh-vsv/med/acne_e.html</a></p>
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		<title>By: Bobbie G</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2382</link>
		<dc:creator>Bobbie G</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years#comment-2382</guid>
		<description>i tried pro activ and it dried out my skin..it depends on your skin type. im using neutrogena acne stress control..it helps alot. also if you have sensitive skin stay away from products that have &quot;benzoyl peroxide&quot; that ingredient dries out your skin and makes acne worse. look for products that have &quot;salicylic acid&quot; in them. oh and it may be just a myth, but for me it helped alot....stay away from caffiene and junk food. Since I stopped eating junk food, my skin has been clear and blemish free. you just have to try different creams and see what works for you. be sure to use an overnight blemish fighting lotion after you wash your face, so your skin stays moisturized.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>i tried pro activ and it dried out my skin..it depends on your skin type. im using neutrogena acne stress control..it helps alot. also if you have sensitive skin stay away from products that have &quot;benzoyl peroxide&quot; that ingredient dries out your skin and makes acne worse. look for products that have &quot;salicylic acid&quot; in them. oh and it may be just a myth, but for me it helped alot&#8230;.stay away from caffiene and junk food. Since I stopped eating junk food, my skin has been clear and blemish free. you just have to try different creams and see what works for you. be sure to use an overnight blemish fighting lotion after you wash your face, so your skin stays moisturized.<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: Jessica C</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2381</link>
		<dc:creator>Jessica C</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years#comment-2381</guid>
		<description>go see a demtoligist 

the more quicker you go the better coz the acne could leave really bad scars!
i had really bad acne and i went to the demtoligist and she gave some pills and lotions for it and it worked and ther gone 4 ever unlike expensive creams it goes for ever!!!!!!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>go see a demtoligist </p>
<p>the more quicker you go the better coz the acne could leave really bad scars!<br />
i had really bad acne and i went to the demtoligist and she gave some pills and lotions for it and it worked and ther gone 4 ever unlike expensive creams it goes for ever!!!!!!<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: Cara M</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2380</link>
		<dc:creator>Cara M</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years#comment-2380</guid>
		<description>Pro-activ is good, it&#039;s the best thing I&#039;ve found for controlling acne. A combination of saliclyclic acid like stridex pads and 10% benzoyl cream (clearasil, clean and clear, persagel) is good. I never suffered much from acne as a teen, but when i was 19 it started up big time. I cleared up my skin on my back from baking it in the sun at the beach for 4 days, but I&#039;ve always had problems with my face. You can&#039;t cure acne, all you can do is control it until it goes away. Keep it very clean, use the products I suggested and drink lots of water.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Pro-activ is good, it&#8217;s the best thing I&#8217;ve found for controlling acne. A combination of saliclyclic acid like stridex pads and 10% benzoyl cream (clearasil, clean and clear, persagel) is good. I never suffered much from acne as a teen, but when i was 19 it started up big time. I cleared up my skin on my back from baking it in the sun at the beach for 4 days, but I&#8217;ve always had problems with my face. You can&#8217;t cure acne, all you can do is control it until it goes away. Keep it very clean, use the products I suggested and drink lots of water.<br /><b>References : </b></p>
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	<item>
		<title>By: Rose</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2379</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years#comment-2379</guid>
		<description>Don&#039;t use proactive or any other products. If you want to keep clear skin take fish oil pills everyday. Take one with every meal, maybe even more. It is better than any acne creams you could use. But be sure to moisturize daily as well.

Oh, and drink plenty of water.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Don&#8217;t use proactive or any other products. If you want to keep clear skin take fish oil pills everyday. Take one with every meal, maybe even more. It is better than any acne creams you could use. But be sure to moisturize daily as well.</p>
<p>Oh, and drink plenty of water.<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: shellzy_girl</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2378</link>
		<dc:creator>shellzy_girl</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years#comment-2378</guid>
		<description>USe products that are made with tea tree oil, they are antibacterial, anti imfamatory, inexpensive and natural. Most importantanly they do not strip your skin&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>USe products that are made with tea tree oil, they are antibacterial, anti imfamatory, inexpensive and natural. Most importantanly they do not strip your skin<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: amalied</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2377</link>
		<dc:creator>amalied</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years#comment-2377</guid>
		<description>pro activ works really good..&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>pro activ works really good..<br /><b>References : </b></p>
]]></content:encoded>
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		<title>By: Sub-Zero</title>
		<link>http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years/comment-page-1/#comment-2376</link>
		<dc:creator>Sub-Zero</dc:creator>
		<pubDate>Thu, 29 Oct 2009 09:14:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasydiscipline.com/kids-discipline/acne-cures-for-teenage-years#comment-2376</guid>
		<description>&lt;b&gt;Acne cures.?&lt;/b&gt;&lt;br&gt;What&#039;s the best cure (cream, etc.,) for acne, I&#039;m approaching my teenage years,and I don&#039;t want any breakouts or.........(gulp)........WORSE!!!!!
</description>
		<content:encoded><![CDATA[<p><b>Acne cures.?</b><br />What&#8217;s the best cure (cream, etc.,) for acne, I&#8217;m approaching my teenage years,and I don&#8217;t want any breakouts or&#8230;&#8230;&#8230;(gulp)&#8230;&#8230;..WORSE!!!!!</p>
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