- ISBN13: 9780786883141
- Condition: New
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Product Description
The bestselling author of “Wherever You Go, There You Are” joins forces with his wife, Myla, in this groundbreaking new book about mindfulness in parenting children of all ages. Two-color throughout.Amazon.com Review
In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are and Myla Kabat-Zinn have collaborated on Ever… More >>

#1 by Vandy Shrader on August 31st, 2010
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Jon and Myla Kabat-Zinn’s mindful parenting book, Everyday Blessings, is so filled with love, hope, and peacefulness, that it stands out like a light above the sea of all the mechanical how-to-deal-with-your-kids books and cynical “kids versus parents” theories.
Like many parents, I spend a lot of time trying to do the “right” things as a parent, the things that will help my children grow to be whole adults. Also, like many parents, I would like to parent differently than my parents did. Where, then, does one turn for guidance?
Some “experts” say that children are born to “get as much as they can from their parents,” that it’s all a big game with winners and losers along the way. The parent-child relationship feels, to me, to be something more, something sacred and beautiful and worthy of my full attention and commitment. When I found Everyday Blessings I rejoiced.
This book mirrors and beautifully expands on my innermost beliefs about parenting. I read some passages through tears, out of relief that yes, there is another way; other times the tears came as I absorbed the beauty of the Kabat-Zinns’ words and the love reflected in their interactions with their children. And of course, there were lots and lots of smiles.
I highly recommend this book as an antidote for all the mechanistic or cynical parenting books that are currently available.
Rating: 5 / 5
#2 by petlu@concentric.net on August 31st, 2010
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The Kabat-Zinns bring a fresh perspective to parenting, one that allows you and your children to be who you are, without preconceptions or restrictive expectations. It applies basic Zen precepts to child-rearing, such as living fully in the moment and acceptance. The Kabat-Zinns emphasize the need to respect the child’s “sovereignty” (their word) which might be loosely translated as power or independence. I personally had a little difficulty with this concept as it seems to imply letting the little buggers get away with all sorts of infractions and deemphasizes the need to foster their consideration of others and behavioral limits. Overall, the authors can be vague and one wishes for a concrete directive for dealing with, for example, temper tantrums engendered by requests to eat broccoli. But the true test of a book on parenting is whether one can practice it and achieve results. In the brief time since I read it, I have noticed that I am more patient with, more attentive to, and more respectful of my 5 year old. Now, if I can just get him to eat his broccoli
Rating: 4 / 5
#3 by Kym on August 31st, 2010
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As the parents of three children and experts on stress reduction, childbirth, and eco-issues (to name a few), this lovely couple has the ability and experience it takes to beautifully author this gentle book. Attached parents everywhere will deeply appreciate the support and encouragement for sharing a family bed, nursing toddlers, and lovingly respecting and responding to children’s needs.
Every time I open this book I find refreshing insight that helps me maintain my gentle mothering focus and remember that my days of early parenting are indeed swiftly passing by. Thank you, Myla and Jon, for this permanent record of loving, attuned parenting that I pray my own child will someday joyfully follow.
Rating: 5 / 5
#4 by Anonymous on August 31st, 2010
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Since becoming a new mother in February of 1999, I have read every parenting book I can get my hands on. This one was given to me as a gift and I have had a hard time putting it down. I have even written excerpts into my journal. Some of the words are so beautiful I find myself reading them out loud! I am a single Mom who struggles with finances and raising a little boy on my own. This book has helped me appreciate each moment with my son and find the good things in every day. It has truly changed my life and I plan to share it with other new mothers as well. I feel fortunate to have found it this early in my journey as a parent!
Rating: 5 / 5
#5 by Anonymous on August 31st, 2010
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This book resonates with a truth I’ve always known deep inside me but have not always been able to articulate–even to myself. The concept that each moment (the good and the bad) with our children is to be savored and the idea that the process of raising children offers such tremendous opportunities for growth (for them as well as for ourselves) IF we practice the art of “mindful parenting”. I began underlining with the prologues and never stopped! I recommend this book whole-heartedly!!!!!
Rating: 5 / 5