I wanna lose weight but its super hard cause my cafeteria at school doesn’t serve anything healthy ( except a salad and a ham sandwich, but i hate ham and i don’t trust if they washed their leafy greens properly) and at home my family is just like an american family, we eat a bunch of junk food and nothing healthy at home. I guess this doesn’t really have anything to do with self discipline but how can i make myself eat better?
#1 by la la la on September 12th, 2011
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you should really talk to your family and tell them how you want to eat healthier. maybe they will start buying healthier foods for you. then you can bring your own lunch
#2 by TishaBoo on September 12th, 2011
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talk to yourself
“I can do this, if I want to.”
Who are you doing it for?
“My kids, me..family…happiness.”
“How bad do I want it?!”
lol the list goes on
I also used leave myself notes
encouraging myself
“You;re doing great…keep it up.”
I hope it doesnt sound stupid, but it really does help
#3 by dannyboy9780 on September 12th, 2011
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for school i would bring your own lunch or on tv there is commercials i have heard of for online weight loss you could look for something like that
#4 by kidsexchange on September 12th, 2011
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the way i create self discipline is i put a bunch of porno in front of me and try not to whack off. the problem is i always end up doing it anyway. my keyboard is a mess